Dr Schillinger says I should express myself more.
"Too much impression + not enough expression = depression." God, I hate stuff that rhymes. Even if it's true.
She says that I should say the things here that I don't feel comfortable talking about in our sessions.
Like maybe she's worked out that I'm telling her what I think she wants to hear, only it's too late because I'm back at work. I think there's a hidden threat there, but then I guess I see threats everywhere, these days.
Okay.
This is stupid. Is that expression enough for you doctor? This is stupid. I think this idea is stupid.
I mean I get the gist. I'm supposed to write about the nightmares I can't talk about. About my feelings about my abduction. About the difficulties of reintegrating into my life. Reintegrating. What the fuck is that supposed to mean anyway? I'd settle for a good night's sleep and getting through one day without alienating another dear friend.
So.
My feelings.
God, I hate this shit.
I feel like a moth inside a bathroom, and like I want to get outside where the moon is the brightest light, and I can navigate surely and certainly through the quiet, beautiful, deep, dark, night, as I'm supposed to, as God intended me to. But everything's thrown out of whack, everything's insanely bright and harsh and crazy all I can do is throw myself again and again into the source of my pain, mashing myself against anything and anyone in my way until sometime when I'm just going to burn myself up against it.
Is that expression enough for you, Doctor?
Now I get to choose some little emoticon to express myself further. Hmm maybe a kitten or a bunny with a sad face. That will make me feel so much better. And then I'm getting a drink and I DON'T CARE about what you said about that, either.
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